Expiring in 3-2-1

Expiring in 3-2-1

On April 24, I packed up my apartment, sold my furniture and turned in my keys. Although it was temporary and knew my time would be expiring there, I embraced every moment of it. It was just the break in my cycle that I needed. And now here I am just 3 weeks later, sitting in a cafe in Thailand. It's a bit surreal. I find myself both in awe and in a trance; like at any moment I'm going to wake up and learn it was all a dream. I just pinched myself...so I know it's actually happening. 

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Journey to My Edge

Journey to My Edge

I pushed myself to the max during Yoga Teaching Training. My body, mind and soul transformed. I found both strength and heartache throughout the journey as we dug deeper and deeper into the meaning and philosophy of yoga. I shed many tears on and off my mat as I cracked open my heart and discovered so many truths (both hard and profound) about myself. And it only made me stronger. Suffice to say, I am not the same person that I was when starting this journey. 

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I See You, Doubt

I See You, Doubt

Doubt will show up when you're trying something new - we are human after all. And rather than dismissing it completely, ask yourself why doubt is there and listen for the answer. If the answer appears to be more fear-based and inauthentic, then thank it for showing up and ask it to step away. You've got this. 

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Namaste, A New Journey Begins

Namaste, A New Journey Begins

If you had told me at the beginning of the year that I would be doing this, I would not have believed you. Action has propelled me forward in more ways than I thought possible. I am intimidated and excited about this journey. I know it will challenge and push me in ways beyond that I think I'm capable of. I am committed to seeing this through and completing my year of ACTION with a bang.

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