Honor Your Impulse

Honor Your Impulse

When the impulse arises to do something, do you seize the moment and act on it? Or do you let it pass like a cloud moving in the sky likely not to return again? 

I've been thinking a lot lately about this concept. How often do you do things on a whim without much reason behind it? An idea arises, your brain says, "Oh, let's do that!" and without much thought or reason, you take a chance and just go with it. When you take the chance and go with it, it can be exhilarating and feel wild and freeing in the moment.

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Homesick for Travel

Homesick for Travel

And believe it or not, I rarely get homesick when I'm away - at least not in the way that others do. Yes, I miss my friends and family, and Whole Foods (obviously), but I don't long to be back in the same way others do. I get more homesick for travel than I do for home.

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Trekking with Mountain Gorillas

Trekking with Mountain Gorillas

From all of my experiences traveling, my favorite memories are always the ones that are unexpected or unplanned. Trekking with mountain gorillas in the Virunga Mountains was one of those experiences. We set off on a long journey from Kigali to the Virunga National Park. Virunga is located in the Democratic Republic of Congo on the border of Rwanda and Uganda, and is home to about a quarter of the world’s critically endangered mountain gorillas.

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Unprepared for the Climb

Unprepared for the Climb

I recently spent 2 weeks in Guatemala -- a country filled with luscious green trees, rolling hills, and active volcanoes. I knew prior to the trip that I would be hiking up a volcano while visiting Antigua. I had heard that it wasn't a major hike so hiking boots weren't needed (and I didn't want to take up the extra space by bringing them). Lesson #1: When going hiking, always pack proper shoes

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My Southwest Airlines Companion

My Southwest Airlines Companion

At the end of 2016, I achieved the coveted Companion Pass level with Southwest Airlines which entitles me to designate one person to fly with me for free. I (of course) had many offers and proposals from friends as to why I should pick them. Unfortunately for them, they don’t live near me, so logistically it wasn’t in their favor. Being a single, wandering aunt my choices were limited. So, I went with the logical choice – my 4-year old niece, Mila. I lost some friends and family over this choice, yet it was ideal at the time. Okay so that didn’t really happen…but there was a little envy. 

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Learning to Relax

Learning to Relax

There are a lot of things to learn and remember in diving - breathing, remaining calm, underwater sign language, how to clear a mask filled with water, and more. It was challenging (for me) to say the least. The instructor kept telling me to stay calm and relax. And in the end after many failed attempts, he told me that I am too tense and don't know how to relax. Too tense. Don't know how to relax. Hmm...that sounds familiar.

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Guatemala: Wildhearted Retreat Part 1

Guatemala: Wildhearted Retreat Part 1

In less than one month, I will embark on a deep meditative, spiritual journey with 8 to 10 other women at Wildhearted Retreat on Lake Atitlán in Guatemala. Led by my dear friend, mentor, and beautiful soul, Ashlie Woods, Wildhearted will dive deep into the inner workings of oneself and unleash your wildheart.  

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Work to Travel

Work to Travel

When is the last time you took a real vacation? Not a staycation (where you take time off and stay in your hometown) or drop your kids off at summer camp (although time away from them can be a vacation in itself), but a real vacation; one where you pack your bags, hop in the car for a cross-country road trip or grab your passport and jet-set across the world. 

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